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В этом разделе вы можете найти различные книги: художественную литературу и беллетристику на иностранных языках, пособия и методички, учебную и справочную литературу по изучающему языку. К вашему вниманию художественная литература на немецком и английском языке. Словари и энциклопедии. А понравившиеся издания вы можете заказать с доставкой.


Books in English / Кухня, питание и напитки / Вегетарианская кухня

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Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet

1152.00 руб.*

Brigitte Mars

Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet

A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a "fad" diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presentshistorical data and scientific evidence confirming the efficacy of raw foods diets in: Supporting emotional stablity; Increasing energy levels; Clearing the skin; Boosting immune-system function; improving digestive function; Dispelling depression: Sustaing overall good health. In addition, Mars points out the environmental benefits of the raw foods diet, making a case for eating raw foods as a means of reducing waste, making the most of agricultural practice, and reducing the ! human footprint on the...
Vegan Vittles: Down-Home Cooking for Everyone

1731.00 руб.*

Jo Stepaniak

Vegan Vittles: Down-Home Cooking for Everyone

In this expanded edition of the highly popular original, Jo Stepaniak has retained the book's imaginative concepts and down-home appeal, while broadening many sections to cover a vast wealth of alternatives for every animal-based food under the sun. From homemade veggie "meats" and uncheeses to scrumptious egg and dairy substitutes, Vegan Vittles fills the whole table, and does so simply, tastefully, and creatively. Written in conjunction with staff members of Farm Sanctuary, North America's oldest and largest farmed animal sanctuary and advocacy organization, Vegan Vittles provides valuable and timely information about modern "food animal" production, as well as constructive and effective actions that readers can take on behalf of these animals. The recipes are without pretense, ranging from hearty, home-style American, to ethnic and elegant. With over 100 exciting new recipes and clear, detailed instructions, Vegan Vittles is sure to inspire compassionate cooks of all ages,...
Easy Vegetarian: Simple Recipes for Brunch, Lunch, and Dinner

1492.00 руб.*

Easy Vegetarian: Simple Recipes for Brunch, Lunch, and Dinner

Whether you are a dedicated vegetarian or just love your greens, this book offers lots of inspiration for deliciously fresh food-from a quick, tasty snack to a more glamorous evening meal. For Brunch try French Toast and Sauteed Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Appetizers and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. There is a host of simple Soups and some fabulous ideas in the Cheese and Eggs chapter. All types of salads and accompaniments can be found in Salads and Sides, while Pizzas, Savory Tarts, and Breads are ideal for lunches or casual dinners. When you don't have much time, try some quick Pasta and Noodles, such as Simple Spaghetti with Capers and Olives. For ultimate comfort food make a risotto from the Rice chapter, or a dish from Beans, Lentils, and Chickpeas. For simplicity, try a One-dish Meal. Finally, round off a meal with a perfect Dessert-the selection includes tasty Crusted Lime Polenta Cake. -Deliciously...
Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

2459.00 руб.*

Simon Brown

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body's energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans - including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet - it helps readers tailor a diet to their specific needs. Nearly 80 recipes cover every meal of the day, including dessert, and are tagged with icons indicating what types of energy the dish imparts. Colorful reference charts help readers find useful information at a glance. Health benefits; buying and storing ingredients; shortcuts and ten-minute meals; and ordering in restaurants are also covered. Luscious, full-color photographs capture the vibrant flavors of this...
Atkins Complete Low-Carb Cookbook : Lose Weight with 183 Healthy New Recipes

1085.00 руб.*

Editors at Atkins Nutritionals

Atkins Complete Low-Carb Cookbook : Lose Weight with 183 Healthy New Recipes

Book DescriptionDESCRIPTION: Back by popular demand, this latest full-color volume of mouthwatering recipes answers all of your mealtime needs while satisfying even the heartiest appetite. Whether you?re concerned about your health and weight, havea picky family to feed or you?re just looking for a fresh crop of recipes for your collection, this user-friendly volume holds the key. Whipping up such morning eye-openers as coconut-topped Sunrise muffins, wowing your dinner guests with Port Tenderloin with Orange-Rosemary Sauce and relishing the sweet-tart flavor of our Lemon-Blueberry Tart is as easy as turning the pages. And because this is Atkins, you?ll also get the at-a-glance facts you need to follow the Atkins Nutritional Approach, including grams of Net Carbs for each recipe, appropriate phase and acceptable food information, as well as a recap of the basic principles of the groundbreaking weight-loss program that has helped millions of people lose weight and...
The Best Diabetes Slow Cooker Recipes

2111.00 руб.*

Judith Finlayson

The Best Diabetes Slow Cooker Recipes

Managing diabetes is made easier by taking full advantage of the benefits of the slow cooker method of food preparation. The Best Diabetes Slow Cooker Recipes offers the superb combination of healthful eating, appetizing meals, and the convenience of slow cooker preparation. The all-important Exchange Lists for Meal Planning accompanies each recipe. All recipes have been carefully chosen and adapted from Judith Finlayson's best-selling slow cooker cookbooks. The following recipes provide a sampling of those that can be enjoyed by the whole family: - Turkey and corn chowder with barley; two-bean soup with pistou - Chicken with leeks in walnut sauce; Thai-style coconut fish curry; turkey in cranberry leek sauce; - Veal goulash; ribs with hominy and kale; Mediterranean beef ragout - Vegan- and vegetarian-friendly recipes like barley and wild rice pilaf; celery root and mushroom lasagna; creamy polenta with corn and chilies; - Special...
Soy of Cooking

1136.00 руб.*

Marie Oser

Soy of Cooking

Soy of Cooking Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient–rich soyfoods into your diet—high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy–to–find soyfoods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. Soy of Cooking defines 30 new and traditional soyfoods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices,and soyfood exchange information. "For those who think soy–based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." —John Robbins, author of...
The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

1805.00 руб.*

Jannequin Bennett

The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet... My weight is under control, I like the way I look, I enjoy eating more, and I feel great." The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read", said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr.Neal D.Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.
The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families

2708.00 руб.*

Cathe Olson

The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families

Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrees include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts. In addition to recipes, The Vegetarian Mother’s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book...
World in Your Kitchen: Vegetarian Recipes from Africa, Asia And Latin America for Western Kitchens

2445.00 руб.*

Troth Wells

World in Your Kitchen: Vegetarian Recipes from Africa, Asia And Latin America for Western Kitchens

The World in your Kitchen brings people together in the same way that food does. This fascinating collection of vegetarian recipes shows how every non-Western culture developed its own vegetarian cuisine. It gives you the chance to enjoy some of the vast range of different foods eaten in Africa, Asia, the Caribbean, Latin America, and the Middle East. With historical and cultural background, personal stories, and people photography, The World in your Kitchen brings color and context to global delights like quibebe (pumpkin soup from Brazil), coconut curry from Malaysia, and avocado and zucchini enchiladas from Mexico. Includes: One hundred fifty easy-to-cook vegetarian dishes; Clear, step-by-step cooking method; Personal recipes from around the world; Full-page color photographs; Food facts and a glossary of foods.


Books in English / Кухня, питание и напитки / Вегетарианская кухня

 

 

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