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В этом разделе вы можете найти различные книги: художественную литературу и беллетристику на иностранных языках, пособия и методички, учебную и справочную литературу по изучающему языку. К вашему вниманию художественная литература на немецком и английском языке. Словари и энциклопедии. А понравившиеся издания вы можете заказать с доставкой.

Books in English / Здоровье и семья / Массаж

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A Guide to Massage Therapies (Natural Healing Handbooks)

1394.00 руб.*

Mark Evans

A Guide to Massage Therapies (Natural Healing Handbooks)

Book DescriptionLearn how to over come stress with aromatherapy--uplift your mood with bergamot or enhance sleep with lavender oil. Shiatsu, the Japenese word for finger pressure, offers exercises for enhancing breathing and the circulatory system. This guide will enable you to give effective treatment to yourself, family and friends.
Massage Basics : How to Treat Aches and Pains, Stress and Flagging Energy

1290.00 руб.*

Wendy Kavanagh

Massage Basics : How to Treat Aches and Pains, Stress and Flagging Energy

Book Description Ease stress and remedy everyday aches and pains with the techniques found in this comprehensive introduction to massage. All the basics are here, as well as instruction for individual areas of the body. Experiment with massage in thecomfort of your own home, and pamper family and friends. Treat headaches, digestive problems, insomnia, and even asthma. Start the morning off right with an energizing massage, and continue throughout the day with self-massage and massages for the workplace. Athletes and trainers can benefit from massage techniques for strained knees, golfer’s and tennis elbow, and repetitive strain injuries. A section on recipes for oils, lotions, and compresses makes this an all-in-one resource to massage your way to better health.
Teach Yourself Reflexology

1460.00 руб.*

Chris Stormer

Teach Yourself Reflexology

Book Description Reflexology is an ancient form of healing which has been passed down for generations, all over the world. Using reflex points on the feet to stimulate the body's natural ability to heal itself, reflexology helps maintain overall healthand relieve symptoms of stress and disease. Teach Yourself Reflexology is a clear introduction to the theory and practice of this intriguing therapy. Its step-by-step instructions and many illustrations give beginners the know-how and confidence to get started right away.
Ancient Indian Massage: Traditional Massage Techniques Based on the Ayurveda

3255.00 руб.*

Harish Johari

Ancient Indian Massage: Traditional Massage Techniques Based on the Ayurveda

Book DescriptionMassage, done according to the natural laws of human anatomy and energy flow, offers the most pleasurable benefit of all daily practices. Regular massage vibrates and energizes the skin, muscles and nerves simultaneously and helps the body become light, active and full of vitality. Body heat and vitality increase as the heart and circulatory system open up to provide fresh oxygen and energy to all parts of the system while simultaneously flushing out waste gases and chemicals. Ancient Indian scriptures which deal with health and massage say: "diseases do not go near one who massages his feet before sleeping, just as snakes do not approach eagles." There is new acceptance of massage nowadays. In the West people are especially interested inthis art as a rejuvenator and vitalizer. There is much literature available on various kinds of massage from different parts of the world, but there is no book about the ancient Indian system of massage where the art is ever...
The Everything Massage Book: Practical, Simple Techniques You Can Use at Home to Relieve Stress, Promote Healing, and Feel Great (Everything Series)

1987.00 руб.*

Valerie Voner

The Everything Massage Book: Practical, Simple Techniques You Can Use at Home to Relieve Stress, Promote Healing, and Feel Great (Everything Series)

Book DescriptionMassage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything® Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage. Massage therapist Valeri Voner offers expert advice on how to: · Massage for common ailments, such as headaches, back pain, cramps, edema, and carpal tunnel · Relax muscles with the use of aromatherapy · Safely alleviate discomfort during pregnancy · Perform self-massage while commuting or in the office · Pamper a loved one Complete with instructional photographs and expert tips, The Everything® Massage Book is the ideal...
Total Massage

3010.00 руб.*

Gill Tree

Total Massage

Book DescriptionSoothe away tension with this comprehensive step-by-step manual on the healing power of touch. Beginning with an introduction to the basic principles of massage, Total Massage progresses through suggestions for creating a relaxing atmosphere and learning safety guidelines. Instructions on massage fundamentals include combing and raking, percussive techniques, circling, and using the forearm. With the techniques mastered, the book moves on to massage lessons for specific body parts, self-massage, and programs for special circumstances, such as pregnancy and jetlag. Over 300 color photographs and 80 different massage techniques are featured in this progressive program, suitable for beginner to advanced levels.
Healing Massage for Babies And Toddlers

2840.00 руб.*

Julia Woodfield

Healing Massage for Babies And Toddlers

Book DescriptionLoving touch and bodily contact is essential for the healthy development of babies and toddlers. The author of this book explains when massage can help and shows the connection between tactile stimulation and physiological reactions in children. Julia Woodfield introduces various massage techniques: Leboyer?s method, RISS, kangaroo, and polarity. Photographs and illustrations help demonstrate these methods. This is an essential book for parents who want to understand what they can dotoward the well being of their children. Includes 60 photographs and 30 illustrations to demonstrate step-by-step methods.
Massage: The Healing Power of Touch

2639.00 руб.*

Karen L. Smith

Massage: The Healing Power of Touch

Book DescriptionPacked with inspirational advice in bith the practicalities of fragrant massage, and all aspects kof setting, mood, and mental relaxation, this book invites you to share relaxation and enjoyment.
Baby Touch : Massage and Reflexology for Babies and Children

1886.00 руб.*

Wendy Kavanagh

Baby Touch : Massage and Reflexology for Babies and Children

Home Massage Therapy, Book 1 (Dahnhak, the Way to Perfect Health)

1986.00 руб.*

Dahn Healer School

Home Massage Therapy, Book 1 (Dahnhak, the Way to Perfect Health)

Book DescriptionIn this book, Dahn Healer School presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?°healing hands.?± This is a healing method that can easily be administered anywhere without necessity for special tools. The greatest advantage of Dahnhak Hwalgong is that anyone can easily follow the simple steps to care for health of body and mind. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points associated with acupressure points, meridians, and organs of the body.

Books in English / Здоровье и семья / Массаж



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