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Books in English / Кухня, питание и напитки / Вегетарианская кухня

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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

462.00 руб.*

Aveline Kushi, Alex Jack

Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

In 1951 Q young Japanese woman came to the United States to further international peace and understanding. Though she was an accomplished gymnast and skilled artist, she had never cooked before. But out of love for her husband, macrobiotic educator Michio Kushi, and later her family, Aveline Kushi learned to apply principles of balance and intuition to daily food preparation. In the 1960s, Erewhon, America's pioneer natural foods distributor, started in her kitchen. Today she trains thousands of cooks each year through the many East West centers and Kushi Institutes she and her husband have established throughout the world. Now, with Alex Jack, former editor-in-chief of Eost West Journal, Aveline Kushi fully explains how to create balanced whole food meals the whole family will enjoy. She shows you: How to prepare brown rice, miso soup, tofu, and other natural foods the macrobiotic way in today's kitchen; Where to buy and how to select the highest quality...
Holly Cleggs Trim & Terrific Diabetic Cooking

1774.00 руб.*

Holly Clegg

Holly Cleggs Trim & Terrific Diabetic Cooking

More than 225 brand-new recipes by bestselling author Holly Clegg! Holly Clegg wants food that is good for you to taste good, too. This seventh book in Holly Clegg's Trim & Terrific series is her first diabetes cookbook-and her first cookbook published by the American Diabetes Association! With more than 225 recipes that cover everything from salads and soups to main courses and desserts, Holly Clegg shows people with diabetes how to forget the hassle of menu planning and enjoy great food again.
Eat This! 1,001 Things to Eat Before You Diet

1858.00 руб.*

Ian Jackman

Eat This! 1,001 Things to Eat Before You Diet

Ian Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout the land, he travels from east to west-from small town to big city-uncovering local treats, guilty pleasures, and some oddities that no true food lover should miss. From lobster rolls and buffalo meat to banana cream pies and clam stuffies, Jackman finds the sinful temptations your taste buds crave-and he writes about them in a way that's certain to get any confirmed foodie salivating! Where you can find the very best burgers in America. 21 varieties of apples you must try. Lamb fries-eat or avoid? The country's primo pizza parlors. And more! Escape the guilt and anxiety propagated by our puritanical, diet-obsessed society and indulge yourself with Eat This!
A Vegan Taste of France (Vegan Cookbooks)

1006.00 руб.*

Linda Majzlik

A Vegan Taste of France (Vegan Cookbooks)

This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Classic French dishes are reinterpreted in this collection of recipes for the animal-free diet. This recipe book remains true to authentic French flavors in its meat- and dairy-free renditions of pate, terrine, cassoulet, ratatouille, spinach pie, celeriac remoulade, walnut bread, and apricot frangipane.
Delicias vegetarianas de Mexico

1256.00 руб.*

Gloria Cardona

Delicias vegetarianas de Mexico

Emphasizing the importance of alternative nutrition as a vehicle to good health, these recipes combine the healthy qualities of vegetables with the delicious flavors of Mexican food to combat serious health problems like obesity and diabetes. A history of the regional foods of Mexico and nutrition charts are provided. Enfatizando la importancia de la nutrici?n alternativa como veh?culo de salud, estas recetas combinan la nutrici?n de los vegetales con el delicioso sabor de la cocina mexicana para lograr una nutrici?n ?ptima para combatir problemas serios como el sobrepeso y la diabetes. Este recorrido por la historia y origen de los alimentos recopila varia informaci?n sobre la riqueza e identidad gastron?mica mexicana.
Soups, Salads & Starters: the Best of Williams-Sonoma Kitchen Library (Williams-Sonoma Kitchen Library)

1272.00 руб.*

Soups, Salads & Starters: the Best of Williams-Sonoma Kitchen Library (Williams-Sonoma Kitchen Library)

Book DescriptionThe award-winning Williams-Sonoma Kitchen Library, treasured cookbook series comprising forty-three single-subject titles, provides the material for seven new collector's editions. Each title in the new format offers comprehensive coverage of a method or style of cooking, or a menu part, compiling favorite recipes into a single, beautiful book. Gorgeous full-color images of every recipe as a finished dish anchor the pages, while step-by-step photographed techniques illuminate more challenging tasks. A detailed, illustrated glossary, a trademark of the Kitchen Library series, completes every book. Written by international cooking authorities, these timeless recipe collections provide everything the home cook needs to prepare delicious, inspiring meals for friends and family.
The Diabetes Everyday Cookbook: Health for Life - For the Way We Eat Today (Health for Life Series)

954.00 руб.*

Jody Vassallo

The Diabetes Everyday Cookbook: Health for Life - For the Way We Eat Today (Health for Life Series)

Book DescriptionThe world of special-diet cookbooks takes a quantum leap forward with the debut of the Health for Life series-for the Way We Eat Today. Unlike many other traditional cookbooks that focus on diet-related conditions, the Health for Life books are terrifically designed and priced-with beautiful four-color photos throughout-and include fifty delicious, simple, and nutritionally balanced recipes that neither take all day to prepare nor rely on exotic ingredients. Here is food that is completely in tune with the way we eat today, and which one can truly imagine preparing every day, for every meal. Covered are Breakfast (Sunrise Juice Semolina with Banana and Nuts), Soups and Snacks (White Bean and Salsa Soup; Baked Spring Rolls), Lunch (Teriyaki Chicken Burgers; Cajun Fish Wraps), Dinner (Thai Prawn and Noodle Stir Fry, Chicken with Pesto Barley), and Sweet Things (Little Upside-Down Apple Cakes; Cherryberry Cobbler). Every recipe is pictured and includes key nutritional...
Vegan Express

1096.00 руб.*

Nava Atlas

Vegan Express

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans-and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.
The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

2459.00 руб.*

Susan Allport

The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics...
1001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts

2004.00 руб.*

Sue Spitler, Linda R. Yoakam

1001 Low-Fat Vegetarian Recipes: Easy, Great-Tasting Dishes for Everyone -- from Appetizers and Soups to Entrees and Desserts

1001 Low-Fat Vegetarian Recipes features easy-to-prepare, great-tasting, healthy, appealing dishes for everyone, from appetizers and soups to entrees and desserts. Committed vegetarians will appreciate the way each recipe carries a symbol indicating its status as vegan, lacto-ovo vegetarian, lacto-vegetarian, or ovo-vegetarian. To make healthy eating even easier, nutritional information and diabetic exchanges are included with each recipe. From Indian Lentil Soup, Grilled Portobello Mushroom Sandwiches, and Easy Herb Lovosh to Quinoa with Roasted Eggplant and Squash, Freezer Coleslaw, and Chocolate-Cherry Pudding Cake, the diversity of delicious, palate pleasing vegetarian cuisine is as impressive as it is delicious! --This text refers to an out of print or unavailable edition of this title.

Books in English / Кухня, питание и напитки / Вегетарианская кухня



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