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Books in English / Кухня, питание и напитки / Вегетарианская кухня

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Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock

1544.00 руб.*

Isa Chandra Moskowitz

Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock

In Vegan with a Vengeance, Isa Chandra Moskowitz, cohost of the vegan cooking show, The Post Punk Kitchen, brings the do-it-yourself, community-driven ethos of punk rock into the kitchen. Her cooking philosophy embraces being kind to animals (all recipes are completely animal-product free) and your wallet--while being creative and having fun in the process. She emphasizes fresh ingredients over heavily processed corporate brand-name foods and says that, like good music,cooking is best when it's an innovative, experimental, and completely real experience. Her inspired recipes--covering all meals of the day and influenced by dishes from around the world--include: Asparagus and Sun-dried Tomato Frittata--Fresh Mango Summer Rolls--Pumpkin Waffles--Tofu Dill Salad Sammiches--Green Goddess Garlic Pizza--Sweet Potato Crepes with Cilantro-Tamarind Sauce--Brooklyn Pad Thai--Banana Split Pudding Brownies--Fauxstess Cups--Gingerbread Apple Pie PLUS: - Lists of essential tools...
American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

1887.00 руб.*

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers. The statistics are in-65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. The human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that's because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too. Encompassing everything from appetizers and soups to entr?es and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrumptious low-sodium recipes-50 of...
You Can Eat That! Awesome Food for Kids with Diabetes

1792.00 руб.*

Robyn Webb

You Can Eat That! Awesome Food for Kids with Diabetes

As a parent, you may feel as if your world has been turned upside down when your child is diagnosed with diabetes. With knowledge, determination, and diligent medical care, your child with diabetes should be able to lead a healthy, active, and happy life. Apart from medical issues, one of the hardest things for families to deal with is also one of the most common daily experiences - eating. It is hard enough to prepare meals for picky eaters, but throw diabetes into the mix, and the picture becomes much more complicated. Food should also be creative and fun for kids. Having diabetes doesn't mean your child should settle for boring, bland food. The recipes in this book are easy to prepare, using common ingredients. Most importantly, they are "kid tested" and geared particularly to kids tastes. And there's no need for separate meals since these recipes were tested among children with diabetes - as well as those without - and it was unanimous: The food was tasty for everyone!
Dueling Chefs: A Vegetarian and a Meat Lover Debate the Plate

2852.00 руб.*

Maggie Pleskac, Sean Carmichael

Dueling Chefs: A Vegetarian and a Meat Lover Debate the Plate

One eats meat. The other doesn't. Both are professional chefs. And both have recipes that make a deliciously persuasive case for each chef's point of view. In a delightful culinary turn on "he said, she said," dueling chefs Maggie Pleskac and Sean Carmichael engage in a delectable debate over the merits of the cuisines of vegetarians and carnivores in the form of recipe one-upmanship in which only the reader is sure to win. Between entertaining banter and edifying discussion of exciting ingredients, Pleskac and Carmichael challenge each other-and cooks everywhere-with eighty recipes as creative (and mouthwatering) as Beef Brisket with Blueberry BBQ Sauce and Jackfruit Pineapple BBQ on a Bun. Lobster and falafel, curried eggs and smoked halibut, tempeh and quinoa, stuffed capon breast and chickpeas in coconut sauce, goulash and salmon cakes and Bolshevik Beet and Blue Gratin: whatever diet suits your fancy, the dueling chefs have dishes to make your days and nights as delightful as...
One-Dish Vegetarian Meals

3241.00 руб.*

Robin Robertson

One-Dish Vegetarian Meals

With One-Dish Vegetarian Meals, a healthful, great-tasting dinner is quick and easy to prepare. This comprehensive collection of vegetarian meals from Robin Robertson features 150 globally inspired vegetarian recipes for every season, including soups and stews, stir-fries and sautes, casseroles, lasagnas, baked stuffed vegetables, simmered dishes, chilis, pastas, main-dish salads, and more. Using fresh, wholesome, naturally flavorful ingredients, these recipes are perfect for both busy weeknights and leisurely weekend meals. There is tremendous variety, with choices such as Lentil Stew with Chard and Orzo; Autumn Harvest Lasagne; Zesty Bombay Beans with Chutney; Pumpkin and Black Bean Chili; Rigatoni with Radicchio, Italian Peppers, and Leeks; Green Beans and Rice with Sesame-Orange Sauce; and more. Vegetarians and non-vegetarians alike will find easy, delicious choices for any night of the week.
The Reality Diet

1845.00 руб.*

Steven A. Schnur

The Reality Diet

Now available in paperback, The Reality Diet is the fool-proof solution to weight loss that has people all over the country dropping pounds and spreading the word about their success. Dr. Steven A. Schnur, founder of the largest cardiology practice in South Florida, developed this breakthrough program after seeing many of his patients "yo-yo" on fad diets that result in health-threatening side effects. Now, Dr. Schnur's program is available to everyone who wants to slim down in a healthy, sustainable way. The Reality Diet is not low-carb, low-fat, or high protein. It's a diet rich with delicious foods from all food groups and high in one key fat-fighting ingredient-fiber. Not only does fiber stop hunger, it also significantly lowers the risk of heart disease, diabetes, and a host of other illnesses. With this flexible plan, readers will: learn to apply the 2:90 rule-the key to choosing nutritious carbs with the right fiber content; enjoy...
Vive le Vegan! : Simple, Delectable Recipes for the Everyday Vegan Family

1900.00 руб.*

Dreena Burton

Vive le Vegan! : Simple, Delectable Recipes for the Everyday Vegan Family

With its quintessentially vegan-sounding recipe names—Apple-Hemp Muffins, Balsamic-Garlic Flax Oil (to dip with bread), Millet-Amaranth Porridge, Vicki’s Hummus-Quinoa Casserole—this cookbook certainly has a specific audience. But vegan readers are in for a treat, because Burton (The Everyday Vegan) has compiled a trove of (mostly) fast and easy recipes for dishes that promise to deliver flavor and texture, and use fresh produce as well as whole grains (like kamut, brown rice, quinoa and millet), beans (including adzuki, kidney, navy and chickpeas) and flours (such as spelt, barley and oat). All dishes are animal-free, and many are wheat-free, as well. In addition to the recipes (which run the gamut from appetizers to main dishes to desserts), there are sections on feeding vegan babies and toddlers, and a helpful glossary that explains such ingredients as blackstrap molasses and hemp seed nut butter. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights...
Easy Vegetarian: Simple Recipes for Brunch, Lunch, and Dinner

1492.00 руб.*

Easy Vegetarian: Simple Recipes for Brunch, Lunch, and Dinner

Whether you are a dedicated vegetarian or just love your greens, this book offers lots of inspiration for deliciously fresh food-from a quick, tasty snack to a more glamorous evening meal. For Brunch try French Toast and Sauteed Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Appetizers and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. There is a host of simple Soups and some fabulous ideas in the Cheese and Eggs chapter. All types of salads and accompaniments can be found in Salads and Sides, while Pizzas, Savory Tarts, and Breads are ideal for lunches or casual dinners. When you don't have much time, try some quick Pasta and Noodles, such as Simple Spaghetti with Capers and Olives. For ultimate comfort food make a risotto from the Rice chapter, or a dish from Beans, Lentils, and Chickpeas. For simplicity, try a One-dish Meal. Finally, round off a meal with a perfect Dessert-the selection includes tasty Crusted Lime Polenta Cake. -Deliciously...
The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle

1592.00 руб.*

Joyce Hendley

The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle

Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: - Beyond low-carb, low-fat: Upgrading to healthier carbohydrates and fats - The glycemic index, explained - Eating smart in restaurants and while traveling - Healthy eating at holidays and parties - Strategies for making lifelong change Here is a multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating...
Low-Fat Vegetarian Mediterranean Recipes

1941.00 руб.*

Anne Sheasby

Low-Fat Vegetarian Mediterranean Recipes

75 delicious dishes inspired by the sunny food of the Mediterranean, adapted for today's low-fat lifestyle, shown step-by-step in 300 colour photographs.

Books in English / Кухня, питание и напитки / Вегетарианская кухня



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